SERVICES
Private sessions designed to help you remove, release, restore, replace, and realign the energy fields in your body.
HYPNOTHERAPY
Relaxing music will be provided to set a calming and serene atmosphere.
We begin with a 15-20 induction to relax the body and conscious mind, then a 30 to 40-minutes of guided imagery session.
Each session is tailored to the specific intention set and the needs of the individual.
After the session, we will discuss the experience, address the changes, and create any necessary follow ups to help guide you in completing your goals.
This session will begin with a brief client intake over the phone where we can then determine the client’s desired outcome.
We will meet in a safe, secure place and relaxing music will be provided to set a calming and serene atmosphere.
There will be a 15-20 induction to relax the body and conscious mind, then a 30 to 40-minute guided imagery session will follow. This session will be tailored to the specific intention set and the needs of the individual.
After the session, the client and the coach will discuss the experience, address the changes, and create any necessary follow ups from this experience to help guide the client in completing their goals.
Support for the client will include either a follow up phone call or text, whichever is agreed upon.
**Package Sessions available:
3 Sessions for $200 | 5 Sessions for $350.
LIFE COACHING
A personalized session will be created according to the information, intentions and goals obtained during the intake.
Throughout the session, we will:
- Address issues and blocks
- Create an action plan to move forward
- Review progress on prior session action plan
This session will begin with a brief client intake over the phone where we can determine the client’s desired outcome.
This session can be provided in a safe, secure space or an outside area that is agreed upon between client and coach.
A personalized session will be created according to the information, intentions and goals obtained during the intake.
Throughout the session, the coach will address the issues and blocks with the client and create an action plan to move forward. The client will be held accountable to specific action steps and deadlines, with follow up sessions providing a way to track their progress.
Support for the client will include either a follow-up phone call or text, whichever is agreed upon.
**Package Sessions available:
3 Sessions for $200 | 5 Sessions for $350.
YOGA NIDRA
Yoga Nidra portion will last 30-45 minutes and is tailored to your needs.
After the Yoga Nidra, we can discuss the experience (at your comfort level) and what it means to you.
As with any meditation, it is advised to listen and be gentle with the body.
Meaning, rest when/if needed and allow the body to integrate the movement of energies that took place during the session.
This session will begin with a brief client intake over the phone where we can then determine the client’s desired outcome.
This session will be provided in a safe, secure space (my location or yours) and it can also be accomplished over Zoom.
A personalized session will be created according to the information, intentions and goals obtained during the intake. The session will take 30-45 minutes and tailored to the client’s needs.
After the session, we can discuss the experience (at your comfort level) and what it means to you.
Support for the client will include either a follow up phone call or text, whichever is agreed upon within 1-3 days after the session.
As with any meditation, it is advised to listen and be gentle with the body; Meaning, rest when/if needed. Allow the body to integrate the movement of energies that took place during the session.
**Package Sessions available:
3 Sessions for $200 | 5 Sessions for $350.
$75 per session
- Unless otherwise stated all sessions are 75 minute
- Sessions begin with a brief client intake where we can then determine the your desired outcome.
- Sessions are provided in a safe, secure space or an outside area that is agreed upon between you and I. Sessions may also be available via Zoom.
Support for you will include either a follow up phone call or text, whichever is agreed upon.
**Package Sessions available:
3 Sessions for $200 | 5 Sessions for $350.